30 Ailments to Overcome Using Essential Oils
30 of the most common ailments and ways to address them using essential oils.
Aches ~ peppermint, wintergreen, cypress, soothing blend. Apply to area of concern.
Acid reflux ~ fennel, ginger, lemon, peppermint, digestive blend. Apply to chest, take in capsule.
Acne ~ tea tree, lavender, geranium, arborvitae. Apply to area of concern.
Allergies ~ lavender, arborvitae, lemon, peppermint, blue tansy, cleansing blend. Diffuse and inhale.
Anxiousness ~ lavender, restful blend, grounding blend, frankincense. Diffuse, inhale, massage on back of neck.
Athletes foot ~ tea tree, oregano, arborvitae, cinnamon. Make a spray and apply 2x a day.
Brittle nails ~ lemon, grapefruit, frankincense, myrrh, eucalyptus. Massage into nails.
Burn ~ lavender, peppermint, helichrysum, myrrh. Apply to area of concern.
Congestion ~ lemon, peppermint, eucalyptus, respiratory blend, digestive blend. Diffuse, apply to feet, bridge of nose and chest.
Constipation ~ digestive blend, peppermint, ginger, marjoram. Apply to abdomen, put a drop under the tongue.
Dandruff ~ tea tree, wintergreen, patchouli, rosemary. Mix in with your shampoo + scrub.
Diaper Rash ~ lavender, patchouli, roman chamomile, myrrh. Add to cream or dilute and apply.
Diarrhea ~ digestive blend, fennel, ginger. Take internally or rub on abdomen.
Earache ~ tea tree, basil, thyme, protective blend. Apply around outside of ear and on reflex points.
Growing Pains ~ marjoram, soothing blend, cypress, lavender. Massage onto area of concern.
Hair Growth ~ rosemary, thyme, clary sage, ylang ylang. Spray or massage in daily.
Head Tension ~ peppermint, tension blend, frankincense, copaiba. Apply to temples + relex points.
Hot Flashes ~ clary sage, peppermint, womens blend, eucalyptus. Apply to pulse points as needed.
Inflammation ~ frankincense, peppermint, soothing blend, turmeric, copaiba. Apply to area of concern, take in a capsule.
Insect Bite ~ lavender, basil, blue tansy. Apply to area of concern.
Insect Repellent ~ citronella, cedarwood, repellent blend, arborvitae. Diffuse, apply to pulse points.
Menstrual Cramps ~ geranium, clary sage, womens blend, soothing blend. Apply to abdomen as needed.
Motion Sickness ~ digestive blend, peppermint, ginger, cassia. Diffuse, apply to pulse points.
Pain ~ copaiba, frankincense, siberian fir, wintergreen, soothing blend. Apply to area of concern.
Sinus Congestion ~ cardamom, respiration blend, rosemary, eucalyptus. Diffuse, apply to chest, back and bottoms of feet.
Sore Throat ~ protective blend, lime, tea tree, thyme. Apply to neck area, gargle with water.
Sunburn ~ lavender, peppermint, frankincense. Apply to area of concern.
Toothache ~ clove, protective blend, tea tree, helichrysum. Apply to area of concern + reflex points.
Urinary Track Support ~ lemon, geranium, lemongrass, juniper berry. Take internally, apply to abdomen as needed.
Warts ~ lemongrass, frankincense, arborvitae, oregano, melissa. Apply to area as needed.